It's back again. That creeping, anxious feeling, that I wish for the life of me would just go away, but it doesn't.   I grew ...

Today was hard.  Really....really hard.   I got a phone call yesterday from my doctor's office.  I recently had some blood work...

I dusted this old book off of my shelf last week due to my counselors recommendations. It's been probably 12 or 13 years since I re...

I must say this week has gone relatively smoothly.  My diet has been fine, though somewhat boring, and I am not a person who cares about var...

Parts of me doesn't even want to talk about this, but other parts of me knows that I need to let it out. Words are my thing.  I can'...