Recipes

Food Preperation/Meal Planning/$ Saving Grocery Info

Bottom Buying Price List from Souther Savers

List of Produce you can Freeze and a How To

List of Meat and Dairy Products you can freeze and a How To

What is Blanching?
Seasonal Produce List

Recipes:

Baby/Toddler Items:
Teething Cookies


Baked Goods:
Biscuits- Whole Wheat
Pie Crust
Zucchini Bread


Breakfast:
Omelet- Spinach
Pancakes-  Banana Chocolate Chip Protein Pancakes

Entrees
Baked trout, mango salsa, cilantro/lime rice, spinach salad
Chicken and Black Bean Quesadilla
Chicken(whole) in the Crock Pot
Chicken Pot Pie with Biscuit Crust
Porkchops- Breaded and Baked

Entrees (Vegetarian)
Black Bean Soup
Stuffed Acorn Squash

Sides:
Sweet Potato Fries